Sharon McFadden 2500m row
2,500
Meters
16:33.6
Time
3:18.7
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 31 |
| Stroke Count | 524 |
| Drag Factor | 76 |
February 20, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.6 | 2,500 | 3:18.7 | 45 | 453 | 31 |
| 3:23.3 | 500 | 3:23.3 | 42 | 443 | 32 |
| 3:25.4 | 1,000 | 3:25.4 | 40 | 439 | 31 |
| 3:18.2 | 1,500 | 3:18.2 | 45 | 454 | 32 |
| 3:13.5 | 2,000 | 3:13.5 | 48 | 466 | 31 |
| 3:13.2 | 2,500 | 3:13.2 | 49 | 467 | 32 |
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Workout Graph
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