Sharon McFadden 3000m row

3,000

Meters

19:30.9

Time

3:15.1

Pace

150

Calories

Average Watts47
Calories Per Hour462
Stroke Rate31
Stroke Count620
Drag Factor77

September 07, 2022 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.9 3,000 3:15.1 47 462 31
3:57.7 600 3:18.0 45 454 31
4:03.5 1,200 3:22.9 42 444 31
3:56.5 1,800 3:17.0 46 457 32
3:49.5 2,400 3:11.2 50 472 32
3:43.7 3,000 3:06.4 54 485 33

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Workout Graph

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