Sharon McFadden 3000m row

3,000

Meters

19:41.1

Time

3:16.8

Pace

150

Calories

Average Watts46
Calories Per Hour457
Stroke Rate29
Stroke Count589
Drag Factor77

August 29, 2022 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:41.1 3,000 3:16.8 46 457 29
3:59.1 600 3:19.2 44 452 29
3:55.4 1,200 3:16.1 46 459 30
3:56.7 1,800 3:17.2 46 456 30
3:55.7 2,400 3:16.4 46 458 30
3:54.2 3,000 3:15.1 47 462 30

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Workout Graph

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