Sharon McFadden 15:04 row
2,299
Meters
15:04.7
Time
3:16.7
Pace
114
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 79 |
May 25, 2022 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,299 | 3:16.7 | 46 | 458 | 31 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 31 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 31 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 15:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
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