Sharon McFadden 5000m row
5,000
Meters
32:22.6
Time
3:14.2
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 31 |
| Stroke Count | 989 |
| Drag Factor | 79 |
March 03, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.6 | 5,000 | 3:14.2 | 48 | 464 | 31 |
| 6:48.7 | 1,000 | 3:24.3 | 41 | 441 | 30 |
| 6:27.3 | 2,000 | 3:13.6 | 48 | 465 | 31 |
| 6:28.6 | 3,000 | 3:14.3 | 48 | 464 | 31 |
| 6:24.2 | 4,000 | 3:12.1 | 49 | 469 | 31 |
| 6:13.8 | 5,000 | 3:06.9 | 54 | 484 | 30 |
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Workout Graph
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