Sharon McFadden 19:53 row
3,016
Meters
19:53.4
Time
3:17.8
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 35 |
| Stroke Count | 689 |
| Drag Factor | 76 |
February 09, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.4 | 3,016 | 3:17.8 | 45 | 455 | 35 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 34 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 19:53.0 | 759 | 3:13.0 | 49 | 467 | 34 |
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