Sharon McFadden 5000m row
5,000
Meters
34:32.9
Time
3:27.2
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 31 |
| Stroke Count | 1086 |
| Drag Factor | 79 |
January 31, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.9 | 5,000 | 3:27.2 | 39 | 435 | 31 |
| 7:07.5 | 1,000 | 3:33.7 | 36 | 423 | 30 |
| 7:04.7 | 2,000 | 3:32.3 | 37 | 425 | 32 |
| 7:01.4 | 3,000 | 3:30.7 | 37 | 428 | 32 |
| 6:50.9 | 4,000 | 3:25.4 | 40 | 438 | 31 |
| 6:28.5 | 5,000 | 3:14.2 | 48 | 464 | 32 |
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Workout Graph
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