Sharon McFadden 5000m row
5,000
Meters
31:46.0
Time
3:10.6
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 1044 |
| Drag Factor | 80 |
January 29, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.0 | 5,000 | 3:10.6 | 51 | 473 | 33 |
| 6:38.0 | 1,000 | 3:19.0 | 44 | 452 | 32 |
| 6:25.1 | 2,000 | 3:12.5 | 49 | 468 | 32 |
| 6:20.5 | 3,000 | 3:10.2 | 51 | 474 | 32 |
| 6:21.7 | 4,000 | 3:10.8 | 50 | 473 | 33 |
| 6:00.7 | 5,000 | 3:00.3 | 60 | 505 | 35 |
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Workout Graph
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