Sharon McFadden 5000m row
5,000
Meters
34:23.5
Time
3:26.3
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 36 |
| Stroke Count | 1251 |
| Drag Factor | 78 |
January 24, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.5 | 5,000 | 3:26.3 | 40 | 437 | 36 |
| 7:09.3 | 1,000 | 3:34.6 | 35 | 421 | 36 |
| 6:59.0 | 2,000 | 3:29.5 | 38 | 431 | 37 |
| 6:39.7 | 3,000 | 3:19.8 | 44 | 450 | 36 |
| 6:53.0 | 4,000 | 3:26.5 | 40 | 436 | 37 |
| 6:42.5 | 5,000 | 3:21.2 | 43 | 447 | 36 |
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Workout Graph
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