Sharon McFadden 30:00 row
3,789
Meters
30:00.0
Time
3:57.5
Pace
191
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 36 |
| Stroke Count | 1094 |
| Drag Factor | 76 |
December 22, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,789 | 3:57.5 | 26 | 389 | 36 |
| 6:00.0 | 709 | 4:13.8 | 21 | 373 | 33 |
| 12:00.0 | 756 | 3:58.0 | 26 | 389 | 37 |
| 18:00.0 | 762 | 3:56.2 | 27 | 391 | 37 |
| 24:00.0 | 779 | 3:51.0 | 28 | 397 | 37 |
| 30:00.0 | 783 | 3:49.8 | 29 | 399 | 38 |
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Workout Graph
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