Sharon McFadden 5000m row
5,000
Meters
37:51.4
Time
3:47.1
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 40 |
| Stroke Count | 1515 |
| Drag Factor | 79 |
December 10, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.4 | 5,000 | 3:47.1 | 30 | 402 | 40 |
| 7:22.2 | 1,000 | 3:41.1 | 32 | 411 | 38 |
| 7:31.7 | 2,000 | 3:45.8 | 30 | 404 | 40 |
| 7:51.9 | 3,000 | 3:55.9 | 27 | 391 | 40 |
| 7:32.8 | 4,000 | 3:46.4 | 30 | 403 | 40 |
| 7:32.7 | 5,000 | 3:46.3 | 30 | 403 | 42 |
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Workout Graph
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