Sharon McFadden 5000m row
5,000
Meters
36:15.7
Time
3:37.5
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 38 |
| Stroke Count | 1390 |
| Drag Factor | 78 |
December 09, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.7 | 5,000 | 3:37.5 | 34 | 416 | 38 |
| 7:17.5 | 1,000 | 3:38.7 | 33 | 415 | 37 |
| 7:19.3 | 2,000 | 3:39.6 | 33 | 413 | 37 |
| 7:23.5 | 3,000 | 3:41.7 | 32 | 410 | 38 |
| 7:12.5 | 4,000 | 3:36.2 | 35 | 419 | 41 |
| 7:03.0 | 5,000 | 3:31.5 | 37 | 427 | 39 |
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Workout Graph
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