Sharon McFadden 5000m row
5,000
Meters
40:24.2
Time
4:02.4
Pace
255
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 36 |
| Stroke Count | 1458 |
| Drag Factor | 75 |
December 07, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.2 | 5,000 | 4:02.4 | 25 | 384 | 36 |
| 8:08.2 | 1,000 | 4:04.1 | 24 | 382 | 34 |
| 8:04.9 | 2,000 | 4:02.4 | 25 | 384 | 36 |
| 7:57.9 | 3,000 | 3:58.9 | 26 | 388 | 36 |
| 8:22.5 | 4,000 | 4:11.2 | 22 | 375 | 35 |
| 7:50.6 | 5,000 | 3:55.3 | 27 | 392 | 39 |
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Workout Graph
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