Sharon McFadden 5000m row
5,000
Meters
40:18.8
Time
4:01.8
Pace
257
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 37 |
| Stroke Count | 1505 |
| Drag Factor | 76 |
December 03, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.8 | 5,000 | 4:01.8 | 25 | 385 | 37 |
| 8:08.2 | 1,000 | 4:04.1 | 24 | 382 | 34 |
| 8:15.1 | 2,000 | 4:07.5 | 23 | 379 | 36 |
| 8:16.4 | 3,000 | 4:08.2 | 23 | 378 | 37 |
| 7:56.8 | 4,000 | 3:58.4 | 26 | 388 | 37 |
| 7:42.3 | 5,000 | 3:51.1 | 28 | 397 | 42 |
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Workout Graph
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