Sharon McFadden 5000m row
5,000
Meters
37:45.6
Time
3:46.5
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 37 |
| Stroke Count | 1410 |
| Drag Factor | 76 |
December 02, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.6 | 5,000 | 3:46.5 | 30 | 403 | 37 |
| 7:33.0 | 1,000 | 3:46.5 | 30 | 403 | 36 |
| 7:32.8 | 2,000 | 3:46.4 | 30 | 403 | 37 |
| 7:35.3 | 3,000 | 3:47.6 | 30 | 402 | 37 |
| 7:28.7 | 4,000 | 3:44.3 | 31 | 406 | 38 |
| 7:35.8 | 5,000 | 3:47.9 | 30 | 401 | 39 |
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Workout Graph
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