Sharon McFadden 5000m row
5,000
Meters
38:51.9
Time
3:53.1
Pace
254
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 39 |
| Stroke Count | 1529 |
| Drag Factor | 81 |
November 24, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.9 | 5,000 | 3:53.1 | 28 | 394 | 39 |
| 7:42.5 | 1,000 | 3:51.2 | 28 | 397 | 37 |
| 7:40.8 | 2,000 | 3:50.4 | 29 | 398 | 39 |
| 7:48.4 | 3,000 | 3:54.2 | 27 | 393 | 40 |
| 7:55.6 | 4,000 | 3:57.8 | 26 | 389 | 40 |
| 7:44.5 | 5,000 | 3:52.2 | 28 | 396 | 41 |
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Workout Graph
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