Sharon McFadden 30:00 row
3,962
Meters
30:00.0
Time
3:47.1
Pace
199
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 39 |
| Stroke Count | 1173 |
| Drag Factor | 79 |
November 18, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,962 | 3:47.1 | 30 | 402 | 39 |
| 6:00.0 | 783 | 3:49.8 | 29 | 399 | 38 |
| 12:00.0 | 788 | 3:48.4 | 29 | 401 | 38 |
| 18:00.0 | 791 | 3:47.5 | 30 | 402 | 39 |
| 24:00.0 | 804 | 3:43.8 | 31 | 407 | 40 |
| 30:00.0 | 796 | 3:46.1 | 30 | 404 | 41 |
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Workout Graph
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