Sharon McFadden 5000m row
5,000
Meters
38:38.8
Time
3:51.8
Pace
253
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 40 |
| Stroke Count | 1542 |
| Drag Factor | 78 |
November 17, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.8 | 5,000 | 3:51.8 | 28 | 396 | 40 |
| 7:38.9 | 1,000 | 3:49.4 | 29 | 399 | 38 |
| 7:40.8 | 2,000 | 3:50.4 | 29 | 398 | 38 |
| 7:51.0 | 3,000 | 3:55.5 | 27 | 392 | 40 |
| 7:49.8 | 4,000 | 3:54.9 | 27 | 392 | 41 |
| 7:38.3 | 5,000 | 3:49.1 | 29 | 400 | 42 |
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Workout Graph
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