Sharon McFadden 5000m row
5,000
Meters
38:44.0
Time
3:52.4
Pace
251
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 39 |
| Stroke Count | 1491 |
| Drag Factor | 79 |
November 15, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.0 | 5,000 | 3:52.4 | 28 | 395 | 39 |
| 7:43.4 | 1,000 | 3:51.7 | 28 | 396 | 37 |
| 7:38.6 | 2,000 | 3:49.3 | 29 | 399 | 39 |
| 8:20.6 | 3,000 | 4:10.3 | 22 | 376 | 35 |
| 7:36.9 | 4,000 | 3:48.4 | 29 | 401 | 41 |
| 7:24.5 | 5,000 | 3:42.2 | 32 | 409 | 41 |
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Workout Graph
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