Sharon McFadden 5000m row
5,000
Meters
34:30.3
Time
3:27.0
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 33 |
| Stroke Count | 1143 |
| Drag Factor | 80 |
April 21, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.3 | 5,000 | 3:27.0 | 39 | 435 | 33 |
| 7:06.7 | 1,000 | 3:33.3 | 36 | 424 | 30 |
| 6:55.4 | 2,000 | 3:27.7 | 39 | 434 | 31 |
| 6:54.5 | 3,000 | 3:27.2 | 39 | 435 | 33 |
| 6:51.6 | 4,000 | 3:25.8 | 40 | 438 | 35 |
| 6:42.2 | 5,000 | 3:21.1 | 43 | 448 | 37 |
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Workout Graph
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