Sharon McFadden 21:01 row
3,012
Meters
21:01.2
Time
3:29.3
Pace
150
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 77 |
April 11, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.2 | 3,012 | 3:29.3 | 38 | 431 | 31 |
| 7:11.4 | 1,000 | 3:35.7 | 35 | 420 | 30 |
| 14:05.4 | 1,000 | 3:27.0 | 39 | 435 | 30 |
| 20:47.2 | 1,000 | 3:20.9 | 43 | 448 | 32 |
| 20:53.0 | 12 | 4:01.6 | 25 | 385 | 0 |
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