Sharon McFadden 2500m row
2,500
Meters
16:56.6
Time
3:23.3
Pace
125
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 30 |
Stroke Count | 517 |
Drag Factor | 77 |
July 10, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:56.6 | 2,500 | 3:23.3 | 42 | 443 | 30 |
3:26.1 | 500 | 3:26.1 | 40 | 437 | 29 |
3:30.3 | 1,000 | 3:30.3 | 38 | 429 | 29 |
3:26.2 | 1,500 | 3:26.2 | 40 | 437 | 31 |
3:19.2 | 2,000 | 3:19.2 | 44 | 452 | 31 |
3:14.9 | 2,500 | 3:14.9 | 47 | 462 | 33 |
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Workout Graph

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