Sharon McFadden 2500m row
2,500
Meters
16:40.9
Time
3:20.1
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 508 |
| Drag Factor | 78 |
July 04, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.9 | 2,500 | 3:20.1 | 44 | 450 | 30 |
| 3:22.0 | 500 | 3:22.0 | 42 | 446 | 29 |
| 3:26.1 | 1,000 | 3:26.1 | 40 | 437 | 30 |
| 3:18.6 | 1,500 | 3:18.6 | 45 | 453 | 31 |
| 3:20.6 | 2,000 | 3:20.6 | 43 | 449 | 31 |
| 3:13.5 | 2,500 | 3:13.5 | 48 | 466 | 32 |
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Workout Graph
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