Sharon McFadden 2500m row
2,500
Meters
16:16.2
Time
3:15.2
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
| Stroke Count | 528 |
| Drag Factor | 75 |
June 09, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.2 | 2,500 | 3:15.2 | 47 | 461 | 32 |
| 3:16.3 | 500 | 3:16.3 | 46 | 459 | 32 |
| 3:20.0 | 1,000 | 3:20.0 | 44 | 450 | 32 |
| 3:17.7 | 1,500 | 3:17.7 | 45 | 455 | 32 |
| 3:12.3 | 2,000 | 3:12.3 | 49 | 469 | 33 |
| 3:09.9 | 2,500 | 3:09.9 | 51 | 475 | 33 |
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Workout Graph
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