Sharon McFadden 2500m row
2,500
Meters
16:48.0
Time
3:21.6
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 31 |
| Stroke Count | 533 |
| Drag Factor | 76 |
June 04, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.0 | 2,500 | 3:21.6 | 43 | 447 | 31 |
| 3:28.4 | 500 | 3:28.4 | 39 | 433 | 29 |
| 3:30.6 | 1,000 | 3:30.6 | 37 | 428 | 31 |
| 3:26.9 | 1,500 | 3:26.9 | 40 | 436 | 32 |
| 3:13.2 | 2,000 | 3:13.2 | 49 | 467 | 33 |
| 3:08.9 | 2,500 | 3:08.9 | 52 | 478 | 33 |
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Workout Graph
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