Sharon McFadden 2500m row
2,500
Meters
16:24.7
Time
3:16.9
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 506 |
| Drag Factor | 78 |
June 02, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.7 | 2,500 | 3:16.9 | 46 | 457 | 30 |
| 3:23.5 | 500 | 3:23.5 | 42 | 442 | 30 |
| 3:19.9 | 1,000 | 3:19.9 | 44 | 450 | 30 |
| 3:19.8 | 1,500 | 3:19.8 | 44 | 451 | 30 |
| 3:16.0 | 2,000 | 3:16.0 | 46 | 459 | 32 |
| 3:05.4 | 2,500 | 3:05.4 | 55 | 489 | 32 |
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Workout Graph
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