Sharon McFadden 2500m row
2,500
Meters
16:34.4
Time
3:18.8
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 76 |
May 30, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.4 | 2,500 | 3:18.8 | 44 | 453 | 30 |
| 3:24.7 | 500 | 3:24.7 | 41 | 440 | 29 |
| 3:24.4 | 1,000 | 3:24.4 | 41 | 441 | 30 |
| 3:26.0 | 1,500 | 3:26.0 | 40 | 437 | 28 |
| 3:13.1 | 2,000 | 3:13.1 | 49 | 467 | 32 |
| 3:06.2 | 2,500 | 3:06.2 | 54 | 486 | 32 |
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Workout Graph
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