Sharon McFadden 2500m row
2,500
Meters
16:25.6
Time
3:17.1
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 494 |
| Drag Factor | 76 |
May 23, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.6 | 2,500 | 3:17.1 | 46 | 457 | 30 |
| 3:21.5 | 500 | 3:21.5 | 43 | 447 | 29 |
| 3:19.6 | 1,000 | 3:19.6 | 44 | 451 | 29 |
| 3:17.9 | 1,500 | 3:17.9 | 45 | 455 | 31 |
| 3:14.9 | 2,000 | 3:14.9 | 47 | 462 | 31 |
| 3:11.8 | 2,500 | 3:11.8 | 50 | 470 | 31 |
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Workout Graph
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