Sharon McFadden 2500m row
2,500
Meters
16:41.2
Time
3:20.2
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Stroke Count | 530 |
| Drag Factor | 76 |
May 19, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.2 | 2,500 | 3:20.2 | 44 | 450 | 31 |
| 3:27.2 | 500 | 3:27.2 | 39 | 435 | 30 |
| 3:22.0 | 1,000 | 3:22.0 | 42 | 446 | 31 |
| 3:22.3 | 1,500 | 3:22.3 | 42 | 445 | 32 |
| 3:20.7 | 2,000 | 3:20.7 | 43 | 449 | 33 |
| 3:09.0 | 2,500 | 3:09.0 | 52 | 478 | 33 |
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Workout Graph
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