Sharon McFadden 2500m row
2,500
Meters
16:48.6
Time
3:21.7
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 30 |
| Stroke Count | 512 |
| Drag Factor | 73 |
May 15, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.6 | 2,500 | 3:21.7 | 43 | 446 | 30 |
| 3:27.5 | 500 | 3:27.5 | 39 | 434 | 31 |
| 3:23.4 | 1,000 | 3:23.4 | 42 | 443 | 30 |
| 3:20.2 | 1,500 | 3:20.2 | 44 | 450 | 31 |
| 3:20.2 | 2,000 | 3:20.2 | 44 | 450 | 30 |
| 3:17.2 | 2,500 | 3:17.2 | 46 | 457 | 30 |
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Workout Graph
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