Destiny Hendrickson 24:08 row
3,013
Meters
24:08.4
Time
4:00.3
Pace
153
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 116 |
January 20, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.4 | 3,013 | 4:00.3 | 25 | 386 | 19 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 19 |
| 10:00.0 | 631 | 3:57.7 | 26 | 389 | 19 |
| 15:00.0 | 613 | 4:04.6 | 24 | 382 | 19 |
| 20:00.0 | 624 | 4:00.3 | 25 | 386 | 19 |
| 24:08.4 | 553 | 3:44.5 | 31 | 406 | 19 |
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Workout Graph
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