Destiny Hendrickson 20:00 row
3,190
Meters
20:00.0
Time
3:08.0
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 117 |
October 17, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,190 | 3:08.0 | 53 | 481 | 20 |
| 4:00.0 | 623 | 3:12.6 | 49 | 468 | 20 |
| 8:00.0 | 658 | 3:02.3 | 58 | 498 | 20 |
| 12:00.0 | 615 | 3:15.1 | 47 | 462 | 19 |
| 16:00.0 | 648 | 3:05.1 | 55 | 489 | 20 |
| 20:00.0 | 647 | 3:05.4 | 55 | 488 | 21 |
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Workout Graph
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