Destiny Hendrickson 500m row
500
Meters
3:15.4
Time
3:15.4
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 142 |
June 13, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 500 | 3:15.4 | 47 | 461 | 21 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 33 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 32 |
| 0:57.1 | 300 | 4:45.5 | 15 | 351 | 14 |
| 0:52.9 | 400 | 4:24.5 | 19 | 365 | 15 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 29 |
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Workout Graph
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