David Hughes 53:36 row
10,023
Meters
53:36.3
Time
2:40.4
Pace
524
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 1428 |
| Drag Factor | 95 |
March 22, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.3 | 10,023 | 2:40.4 | 85 | 591 | 26 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 27 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 27 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 27 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 27 |
| 50:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 53:36.3 | 679 | 2:39.2 | 87 | 598 | 27 |
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Workout Graph
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