David Hughes 53:16 row
10,024
Meters
53:16.4
Time
2:39.4
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 1442 |
| Drag Factor | 97 |
February 14, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.4 | 10,024 | 2:39.4 | 86 | 597 | 27 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 26 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 26 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 27 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 28 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 28 |
| 45:00.0 | 941 | 2:39.4 | 86 | 597 | 27 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 28 |
| 53:16.4 | 654 | 2:30.1 | 103 | 655 | 28 |
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Workout Graph
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