David Hughes 56:08 row
10,219
Meters
56:08.0
Time
2:44.7
Pace
526
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 1510 |
| Drag Factor | 94 |
February 06, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.0 | 10,219 | 2:44.7 | 78 | 569 | 26 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 26 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 27 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 27 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 27 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 27 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 27 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 28 |
| 55:00.0 | 931 | 2:41.1 | 84 | 588 | 28 |
| 56:08.0 | 198 | 2:51.7 | 69 | 537 | 25 |
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Workout Graph
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