David Hughes 53:26 row
10,323
Meters
53:26.3
Time
2:35.2
Pace
551
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 1495 |
| Drag Factor | 94 |
December 20, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.3 | 10,323 | 2:35.2 | 93 | 621 | 27 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 27 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 28 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 28 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 28 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 29 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 28 |
| 53:26.3 | 672 | 2:33.4 | 97 | 633 | 28 |
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Workout Graph
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