David Hughes 45:49 row
9,020
Meters
45:49.5
Time
2:32.4
Pace
485
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 97 |
November 30, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.5 | 9,020 | 2:32.4 | 99 | 640 | 28 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 29 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 28 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 28 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 28 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 28 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
| 45:49.5 | 155 | 2:39.6 | 86 | 595 | 26 |
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Workout Graph
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