David Hughes 54:32 row
10,017
Meters
54:32.9
Time
2:43.3
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 102 |
July 08, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:32.9 | 10,017 | 2:43.3 | 80 | 576 | 26 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 25 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 26 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 27 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 27 |
| 50:00.0 | 919 | 2:43.2 | 80 | 577 | 27 |
| 54:32.9 | 855 | 2:39.5 | 86 | 596 | 28 |
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Workout Graph
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