David Hughes 56:10 row
10,030
Meters
56:10.8
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 1452 |
| Drag Factor | 101 |
May 31, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:10.8 | 10,030 | 2:48.0 | 74 | 553 | 25 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 26 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 27 |
| 50:00.0 | 884 | 2:49.6 | 72 | 546 | 26 |
| 55:00.0 | 937 | 2:40.0 | 85 | 593 | 28 |
| 56:10.8 | 206 | 2:51.8 | 69 | 537 | 27 |
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Workout Graph
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