David Hughes 45:03 row
8,017
Meters
45:03.7
Time
2:48.6
Pace
137
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 94 |
May 16, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.7 | 8,017 | 2:48.6 | 73 | 551 | 26 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 27 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 27 |
| 35:00.0 | 1,562 | 1:36.0 | 395 | 1660 | 26 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 45:03.7 | 221 | 11:27.1 | 1 | 303 | 26 |
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Workout Graph
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