David Hughes 45:34 row
8,015
Meters
45:34.3
Time
2:50.5
Pace
407
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 95 |
May 13, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.3 | 8,015 | 2:50.5 | 71 | 542 | 25 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 26 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 27 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 27 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 26 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 26 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 24 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 26 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 45:34.3 | 86 | 3:19.4 | 44 | 451 | 22 |
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Workout Graph
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