David Hughes 55:24 row
10,024
Meters
55:24.7
Time
2:45.8
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 1477 |
| Drag Factor | 97 |
April 01, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.7 | 10,024 | 2:45.8 | 77 | 564 | 26 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 27 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 27 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 27 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 27 |
| 55:24.7 | 66 | 3:07.1 | 53 | 483 | 22 |
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Workout Graph
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