Robert Kearney v500m/2:00r...5 row
2,500
Meters
9:51.4
Time
1:58.2
Pace
166
Calories
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,101 |
| Overall Time | 19:51.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 133 |
February 04, 2024 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.4 | 2,500 | 1:58.2 | 212 | 1027 | 27 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 28 | |
| r: 2:00 | 338 | |||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 27 | |
| r: 2:00 | 306 | |||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 27 | |
| r: 2:00 | 320 | |||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 27 | |
| r: 2:00 | 260 | |||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 29 | |
| r: 2:00 | 377 | |||||
| r1,601 |
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Workout Graph
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