Robert Kearney v0:45/0:45r...20 row
3,791
Meters
15:00.0
Time
1:58.7
Pace
244
Calories
Rest Distance | 2,926 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,717 |
Overall Time | 30:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 27 |
Stroke Count | 411 |
Drag Factor | 194 |
October 19, 2022 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,791 | 1:58.7 | 209 | 1020 | 27 | |
0:45.0 | 185 | 2:01.6 | 195 | 969 | 27 | |
r: 0:45 | 143 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 24 | |
r: 0:45 | 144 | |||||
0:45.0 | 184 | 2:02.2 | 191 | 958 | 27 | |
r: 0:45 | 137 | |||||
0:45.0 | 182 | 2:03.6 | 185 | 937 | 27 | |
r: 0:45 | 152 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 27 | |
r: 0:45 | 149 | |||||
0:45.0 | 185 | 2:01.6 | 195 | 969 | 28 | |
r: 0:45 | 163 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 27 | |
r: 0:45 | 148 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 28 | |
r: 0:45 | 157 | |||||
0:45.0 | 183 | 2:02.9 | 188 | 948 | 28 | |
r: 0:45 | 157 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 27 | |
r: 0:45 | 150 | |||||
0:45.0 | 182 | 2:03.6 | 185 | 937 | 28 | |
r: 0:45 | 156 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 28 | |
r: 0:45 | 98 | |||||
0:45.0 | 179 | 2:05.6 | 176 | 906 | 28 | |
r: 0:45 | 147 | |||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 29 | |
r: 0:45 | 154 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 28 | |
r: 0:45 | 144 | |||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 28 | |
r: 0:45 | 142 | |||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 28 | |
r: 0:45 | 157 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 27 | |
r: 0:45 | 139 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 28 | |
r: 0:45 | 145 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 28 | |
r: 0:45 | 144 | |||||
r2,926 |
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Workout Graph

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