Robert Kearney 30:04 row
6,534
Meters
30:04.2
Time
2:18.0
Pace
378
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 141 |
June 08, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,534 | 2:18.0 | 133 | 757 | 23 | 152 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 149 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 155 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 145 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 148 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 156 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 160 |
| 30:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 161 |
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Workout Graph
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