Robert Kearney 3500m row
3,500
Meters
16:08.3
Time
2:18.3
Pace
200
Calories
38
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 140 |
June 03, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.3 | 3,500 | 2:18.3 | 132 | 755 | 23 | 38 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 27 | 134 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 23 | 133 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 22 | |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 22 | |
| 2:18.6 | 2,500 | 2:18.6 | 131 | 752 | 22 | |
| 2:16.1 | 3,000 | 2:16.1 | 139 | 777 | 23 | |
| 2:18.0 | 3,500 | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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