Robert Kearney v2000m/3:00r...4 row
5,000
Meters
26:25.8
Time
2:38.5
Pace
307
Calories
96
Heart Rate
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,601 |
| Overall Time | 38:25.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 140 |
June 03, 2025 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:25.8 | 5,000 | 2:38.5 | 88 | 602 | 21 | 96 | |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 26 | 75 | |
| r: 3:00 | 393 | ||||||
| 6:24.3 | 1,500 | 2:08.1 | 167 | 873 | 26 | 154 | |
| r: 3:00 | 514 | ||||||
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 26 | 157 | |
| r: 3:00 | 128 | ||||||
| 6:54.6 | 500 | 6:54.6 | 5 | 316 | 9 | 0 | |
| r: 3:00 | 566 | ||||||
| r1,601 |
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Workout Graph
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