Liza Hensema 10:00 row
1,631
Meters
10:00.0
Time
3:03.9
Pace
79
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 81 |
July 19, 2022 08:41:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,631 | 3:03.9 | 56 | 493 | 24 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 25 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 24 |
| 6:00.0 | 326 | 3:04.0 | 56 | 493 | 24 |
| 8:00.0 | 318 | 3:08.6 | 52 | 479 | 24 |
| 10:00.0 | 329 | 3:02.3 | 58 | 498 | 24 |
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Workout Graph
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