Liza Hensema 5:05 row
876
Meters
5:05.4
Time
2:54.3
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 85 |
January 19, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 876 | 2:54.3 | 66 | 527 | 28 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 28 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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